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How chewing sugar-free gum helps fight tooth decay

Chewing gum used to be a sweet treat – why now do the adverts claim it fights tooth decay? The very first thing to note is that the gum must be sugar-free! And it works by boosting saliva production. How does saliva help fight tooth decay? The carbohydrates we eat also feed the bacteria that […]

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Where to get calcium if you’re ‘dairy-free’

Other sources of dietary calcium Dairy products provide calcium which, as we learn from childhood, is essential for strong bones and teeth. But even if you are cutting back or cutting dairy from your diet, there are a variety of other foods providing sufficient amounts for bone and dental health. Vegetables & leafy greens Eating […]

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Bli Bli Smiles…for the teeth of your life